Mission Statement

October:

Lifestyle Balance- Learn how to eat healthier, be more physically active, lose weight, and PREVENT Diabetes. Free, 16 week program, Mondays, Wednesday, Thursdays from 5-6 pm, August 9th- December 2, 2010, Snow Hill Health Department. For more information or to enroll, please call 410-632-1100 extension 1102.

Diabetes Program Classes

Must Pre-Register Call: (410) 641- 9703

Peninsula Regional Medical Center- Day and Evening classes for Diabetes Self-Management Education. The Peninsula Regional Diabetes Education Program is a 5-week series of classes. Staff includes nurses, dietitians, and Certified Diabetes Educators.
You will set goals to improve your diabetes management and learn strategies for a healthier lifestyle. Please call 410-543-7061 for additional registration information.

2010 Day Class Calendar, All Day Classes held on Thursdays from 1-3:00 PM
September 30th- October 28th, 2010
November 11th- December 16th, 2010 (Skip November 25th)

2010 Night Class Calendar, All Night Classes held on Wednesdays from 6:30-8:30PM
September 29th- October 27th, 2010
November 10th- December 15th, 2010 (Skip November 24th)

2010 PRMC Diabetes Support Group Meetings

All meetings are scheduled at Peninsula Regional Medical Center in the Avery Hall Auditorium.
October 11, 2010- 7:00-8:00pm

Smoking Cessation- Tuesdays, 5-6 pm, Berlin Health Center, October 5th- December 28, 2010. For more information or to enroll, please call 410-632-0056.

Smoking Cessation- Thursdays, 5-6pm, Pocomoke Health Center, October 7th- January 7th, 2011. For more information or to enroll, please call 410-632-0056.